welcome to my Website!
Hi everyone, welcome to my Professional website! My name is Meena (YoungJin) Park and I'm a 500 hour certified yoga instructor. "Yoga for Mind, Body and Spirit" - that's the focus of my site, as well as my life. I have created this site to showcase my educational and professional experiences and to share work I have created and collaborated on. When yoga becomes part of your life, your body grows stronger, more toned, and more flexible. The physical practice of yoga, though, is a graceful yet powerful extension of the challenges you pose to your mind as well as your body.
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As you move from one pose to other, your body and mind will respond. The essence of yoga is bringing the physical and mental closer in harmony with one another. Focus and awareness of your body responses can be challenging in the beginning but with patience and practice, your body will tell you what it needs. "Listen to your body". I would like my site to be a community of passions and interests – yours, mine, everyone who’s on the journey towards an enlightened spirit and a healthy mind and body.
Namaste and welcome! |